This throat coat concoction has helped kick the flu right in the butt and its yummy! It's loaded with vitamin c, rids toxins, and soothes the throat. I found the recipe at Simple Green Smoothies.
Ingredients:
2 lemons
2 pieces of ginger (3-4 " long)
Raw local honey
2 pieces of ginger (3-4 " long)
Raw local honey
Instructions:
Slice and layer lemon and ginger in 12 oz.mason jar, fill to rim with honey, cover and sit in fridge. Concoction will become liquid in a few hours. Mix 1 tbsp in mug with boiling water or enjoy a honey spoon. Sip on throughout the day. 2-3 times a day.

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