Wednesday, December 31, 2014

Throat Coat Tea



This throat coat concoction has helped kick the flu right in the butt and its yummy! It's loaded with vitamin c, rids toxins, and soothes the throat. I found the recipe at Simple Green Smoothies. 

Ingredients:
2 lemons
2 pieces of ginger (3-4 " long)
Raw local honey

Instructions:
Slice and layer lemon and ginger in 12 oz.mason jar, fill to rim with honey, cover and sit in fridge. Concoction will become liquid in a few hours. Mix 1 tbsp in mug with boiling water or enjoy a honey spoon. Sip on throughout the day. 2-3 times a day.

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